BOOST YOUR HEALTH

Feel fitter fast and strengthen your heart, muscles, and joints

Yes, I want to receive all (starting) information!

**WHAT IS START TO FIT?**

Start To Fit is the kick-off for your health and energy.
No complicated exercises, just short sessions that get you fitter and that you’ll actually look forward to..

✅ Results you can feel and see
✅ Motivation & guidance to keep going
✅ Short, powerful workouts with maximum results
✅ Simple exercises explained by your coach

With Start To Fit, today becomes your new beginning. Simple. Accessible. Effective.

Ready for your first step?

**WHO IS IS START TO FIT FOR?**

Start To Fit is designed for anyone who wants to improve their health and energy in a realistic way.

✅ Beginners who finally want to get started
✅ Busy people with little time
✅ Anyone who wants to become fitter, more energetic, and stronger

Even if you haven’t exercised in a while or you’re dealing with an injury, you can still start. During the first intake session, the coach will discuss what is possible for you. You’ll receive a personal program that allows you to build up safely, step by step.

Start today with guidance tailored to you!

**WHO IS IS START TO FIT FOR?**

Start To Fit is designed for anyone who wants to improve their health and energy in a realistic way.

✅ Beginners who finally want to get started
✅ Busy people with little time
✅ Anyone who wants to become fitter, more energetic, and stronger

Even if you haven’t exercised in a while or you’re dealing with an injury, you can still start. During the first intake session, the coach will discuss what is possible for you. You’ll receive a personal program that allows you to build up safely, step by step.

Start today with guidance tailored to you!

BENEFITS OF START TO FIT

Every session counts: your heart grows stronger, your muscles more powerful, and your energy increases. Start To Fit helps you progress, step by step.

That’s why it’s worth starting:

🦴 Stronger bones & joints: reduce the risk of injuries and osteoporosis

💪 More strength, energy & endurance: feel fitter, build muscle, and enjoy greater stamina

🦵 Stronger muscles & smoother movement: move more freely and with more power

❤️ Stronger heart & healthier cholesterol: improve endurance and protect your cardiovascular system

With Start To Fit, you take a small step today that will permanently boost your health and fitness. All these benefits are within reach… you just need to begin!

Experience the benefits for yourself: you can start today!

OPENING HOURS

Start To Fit sessions take place during the club’s opening hours:

during the day
in the evenings
and on weekends

Choose the time that suits you best, and we’ll guide you step by step

PRICES

The Start To Fit program is available in packages that suit every budget:

Flexible pricing tailored to your situation and goals
You decide whether to start gradually or train more often
Always includes personal coaching, with no extra cost
Limited to 50 start spots for maximum personal attention

Whichever option you choose, you always get tailored coaching. You can start right here 💪

TARIEVEN

Het Fit Van Start-programma is beschikbaar met formules die passen bij elk budget:

Flexibele tarieven afgestemd op jouw situatie en doelen
Jij kiest of je rustig instapt of vaker wil trainen
Altijd persoonlijke begeleiding inbegrepen, zonder extra kosten
Beperkt tot 50 startplaatsen voor maximale persoonlijke aandacht

Welke formule je ook kiest, je krijgt altijd begeleiding op maat. Starten kan hier 💪

WHERE TO TRAIN?

The Start To Fit-sessions take place near you::

Overview of participating municipalities and clubs

Sign up now for our START list!

DISCOVER START TO FIT

👉 Discover how fun exercise can be

I want to start!